Pound. Rockout. Workout.

Pound away
the pounds!

POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

When's the next jam?

There are no upcoming classes

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Feel the beat - jam with us!

POUND® Class Timetable

Effective from January 2017, please check our Facebook and Twitter pages for timetable alterations.

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Clair Couldn't resist the beat...

"My first time last night I loved it....... I will be back that's for sure"

...now it's your turn!

Marie Couldn't resist the beat...

"Both Ian and Vic are ace and make the class fun as well as keeping you motivated"

...now it's your turn!

Sara Couldn't resist the beat...

Clubbercise with Vicki has been my saviour on a Monday night! When the kids are fed, off i pop for an hour of me time with my friends! who knew Mondays could be the best day of the week?

...now it's your turn!

Katie Couldn't resist the beat...

"5 stars is an understatement!"

...now it's your turn!

Sarah Couldn't resist the beat...

"Ian and Vicki are the nicest people you could meet! And they have helped me keep motivated and lose weight!!"

...now it's your turn!

Andrea Couldn't resist the beat...

"I would recommend any of Ian or Vicki's classes, worth every penny, fun and fitness at the same time"

...now it's your turn!

Tracey Couldn't resist the beat...

"Vicki was a great instructor before, during and after the class and I was made to feel so welcome."

...now it's your turn!

 Special Offer

Monthly all inclusive passes and loyalty cards available


Come along for details


Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.