Find your True Flow!

Dance, stretch and find your true flow in this class like none other you have ever experienced.

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Join hundreds of others...

VeraFlow Class Timetable

Effective from January 2017, please check our Facebook and Twitter pages for timetable alterations.

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Katie Found the Flow...

"5 stars is an understatement!" it's your turn!

Sarah Found the Flow...

"Ian and Vicki are the nicest people you could meet! And they have helped me keep motivated and lose weight!!" it's your turn!

Sara Found the Flow...

Clubbercise with Vicki has been my saviour on a Monday night! When the kids are fed, off i pop for an hour of me time with my friends! who knew Mondays could be the best day of the week? it's your turn!

Tracey Found the Flow...

"Vicki was a great instructor before, during and after the class and I was made to feel so welcome." it's your turn!

Andrea Found the Flow...

"I would recommend any of Ian or Vicki's classes, worth every penny, fun and fitness at the same time" it's your turn!

Marie Found the Flow...

"Both Ian and Vic are ace and make the class fun as well as keeping you motivated" it's your turn!

Clair Found the Flow...

"My first time last night I loved it....... I will be back that's for sure" it's your turn!

 Special Offer

Monthly all inclusive passes and loyalty cards available


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Why VeraFlow?

Dance, stretch and find your true flow in this class like none other you have ever experienced.
VeraFlow is just what you need to feel completely relaxed and content. Find your true flow in body and mind as you stretch your body and train your mind to the rhythm of the music.

This is you time. Time out in your day to get a clear head, to get focused on the here and now and to get in control.

You'll leave feeling like you've had a full body massage, with your muscles strengthened yet relaxed and loose.

There is no need to live with pain in your body. Once you experience the release you find in VeraFlow you won't look back.


Join the hundreds of others who can't stop thinking about VeraFlow... It's magic!